Josef McMatthews. Health and Fitness Advisor. With over 20 years of global experience in numerous areas of fitness, Josef offers a unique and multifaceted knowledge and skill base of the industry.Video. Home. LiveJericho McMatthews. Jericho McMatthews is an International Fitness Trainer and Presenter with a fiery spirit matched only by her hair. Jericho’s true passion lies in creating workouts and experiences that go beyond the physical and aim to empower others to unlock their potential to live happier, healthier, more purpose-filled lives and love themselves …Beachbody Super Trainer, Jericho McMatthews, combines strength, cardio, and flexibility for Morning Meltdown 100 (MM100). It includes 100 unique workouts and live DJ Jesse Blake, who plays music based on the target bpm (heart rate)!Jericho has appeared in Les Mills videos, is a new mom and lives in the Los Angeles area – and is also the newest Beachbody Celebrity trainer! Salbutamol. If you’re attending the …I spoke with BODi Super Trainer and mom Jericho McMatthews, co-creator of CORE DE FORCE, an MMA-inspired core-enhancing, 30-day workout and Morning Meltdown 100. Based on three-minute intervals like a boxing match, CORE DE FORCE workouts utilize boxing, kickboxing, body-weight training and cardio spikes that kick your fat burn into overdrive.A 10-Week Mastermind + Coaching Program and Optional Destination Retreat with Jericho McMatthews — If you are dedicated to reaching your highest levels of health, wellness, and mindset - improving relationships, connections and personal growth, then this mastermind is curated for you Mastermind begins May 12th, 2021. Optional Retreat Add-Ons:This program is perfect for new moms since it focuses on the core, there is no equipment, you can do it at home (with baby by your side), and the workouts are only 30 … Wake up and stretch your muscles, mind, and inner limits. Jericho McMatthews is back with an all-new Morning Meltdown Super Block. Commit to HIIT-based cardio, core training, mixed martial arts, and metabolic conditioning for fierce workouts in under 30 minutes. 5 workouts. 3 weeks. 1 badass you. Jericho McMatthews and Elise Joan are the brains behind Beachbody On Demand’s new FIRE AND FLOW training, a four-week programme that serves up 25-30 …As a Beachbody Super Trainer, McMatthews is the co-creator of the mixed martial arts-style program, CORE DE FORCE ™, and other workouts available on Beachbody On …See the Morning Meltdown 100 Results. Morning Meltdown 100 is the latest workout program from Beachbody Super Trainer and CORE DE FORCE co-creator Jericho McMatthews. With Jericho’s guidance, the 100 workouts give you 100 opportunities to work on yourself — and reap the rewards of working out in the morning. These folks took the challenge ...Trainers: Jericho McMatthews and Elise Joan. Jericho McMatthews is a NASM and ACE-certified personal trainer. She holds degrees in both psychology and physical education & kinesiology. Jericho is the creator of Morning Meltdown 100 and co-creator of Core de Force. Elise Joan holds multiple fitness certifications and two bachelor’s degrees.Fire and Flow was created by Beachbody Super Trainers Jericho McMatthews and Elise Joan. The month long program includes 3 strength and cardio workouts with Jericho and 3 restorative and mobility workouts with Elise each week. You’ll workout 6 days a week, 25-30 minutes a day for 4 weeks. Get 1st access to the workouts here!Created by Super Trainer Jericho McMatthews, Morning Meltdown 100 is a new fitness program with one incredible goal, to complete 100 workouts! Make a commitment to yourself and Jericho every morning as she leads you through a 20 to 30-minute workout that can help you rev your metabolism, burn fat all day, and build your best body. And, for the ... Morning Meltdown 100 has officially arrived to fire up your morning—and your business. To get you fully up to speed, this week’s National Wake-Up Call will f... Morning Meltdown 100 has officially arrived to fire up your morning—and your business. To get you fully up to speed, this week’s National Wake-Up Call will f... Jericho McMatthews. Jericho McMatthews is an International Fitness Trainer and Presenter with a fiery spirit matched only by her hair. Jericho’s true passion lies in creating workouts and experiences that go beyond the physical and aim to empower others to unlock their potential to live happier, healthier, more purpose-filled lives and love themselves unapologetically.You start every week of this 4-week program with Jericho’s FIRE Workout to help sculpt lean muscle, kick up your metabolism, and carve out more definition throughout your body. The next day Elise takes over with a FLOW Workout, focusing on your inner power with intentional movements that help build strength and improve functional stability ...Apr 6, 2023 · Designed exclusively by Super Trainer Jericho McMatthews, the Jericho Fire Mesh Tee features raglan mesh sleeves and a raised laser-cut graphic reading “FIRE STARTER.” Jericho designed this baseball-style tee for the days you feel that fiery Jericho spirit! Fabric: 95%Cotton, 5%Spandex. Price: $30, Coach Price, $24 Beachbody Super Trainers Jericho McMatthews and Elise Joan Team Up to Unveil a Revolutionary Fitness Program Fusing Intensity with Recovery to Unlock Transformation from the Inside Out.By Jericho McMatthews: 1. My favorite food: Thai or sushi (also, donuts). 2. My least favorite food: Swedish salt licorice. 3. My idea of a perfect meal: Homemade blueberry pancakes + mimosas on Saturday or Sunday morning! 4. What motivates me when I’m not in the mood to work out or eat healthy: The entire ripple effect (of awesomeness) that ...“Fire, you guide me through the cold A path that’s paved in gold And when darkness weighs me down You lift me off the ground” -Off The Ground by...When this happens, it's usually because the owner only shared it with a small group of people, changed who can see it or it's been deleted.Wake up and stretch your muscles, mind, and inner limits. Jericho McMatthews is back with an all-new Morning Meltdown Super Block. Commit to HIIT-based cardio, core training, mixed martial arts, and metabolic conditioning for fierce workouts in under 30 minutes. 5 workouts. 3 weeks. 1 badass you.Jericho McMatthews is back with an all-new Morning Meltdown Super Block. Commit to HIIT-based cardio, core training, mixed martial arts, and metabolic conditioning for fierce workouts in under 30 minutes. 5 workouts. 3 weeks. 1 badass you. Guarantee. 30-Day Money-Back Guarantee.Joel Freeman and Jericho McMatthews Take the Stage | Leadership 2015. About ...Oct 24, 2019 · Welcome to my BE 100 group! This is a support group dedicated to the MM100 community & BOD members following an MM100 calendar. I'll be posting tips,... See the Morning Meltdown 100 Results. Morning Meltdown 100 is the latest workout program from Beachbody Super Trainer and CORE DE FORCE co-creator Jericho McMatthews. With Jericho’s guidance, the 100 workouts give you 100 opportunities to work on yourself — and reap the rewards of working out in the morning. These folks took the challenge ... Eventbrite - Denver Market Council presents BODi Business Training Event featuring Jericho McMatthews - Saturday, January 6, 2024 at Tivoli Turnhalle, Denver, CO. Jericho McMatthews (@jerichomcmatthews) on TikTok | 783 Followers. Watch the latest video from Jericho McMatthews (@jerichomcmatthews). Wake up and stretch your muscles, mind, and inner limits. Jericho McMatthews is back with an all-new Morning Meltdown Super Block. Commit to HIIT-based cardio, core training, mixed martial arts, and metabolic conditioning for fierce workouts in under 30 minutes. 5 workouts. 3 weeks. 1 badass you. Facebook is testing a new feature that aims to keep users inside its platform when they’re looking for factual information they would otherwise turn to Google or Wikipedia to find....Jericho McMatthews. 133,271 likes · 16 talking about this. Jericho McMatthewsNov 21, 2022 · For just 25–30 minutes a day, six days a week, you’ll alternate between Jericho’s intense “FIRE” workouts and Elise’s stress-reducing restorative “FLOW” sessions. This allows you to go hard, but at the same time have plenty of time to help you recover and rejuvenate. Jericho and Elise want you to work out, not burn out. Morning Meltdown 100 has officially arrived to fire up your morning—and your business. To get you fully up to speed, this week’s National Wake-Up Call will f... February 22, 2016 By Coach Lisa. Now available on Beachbody On Demand are two new workouts! You may already know these two amazing trainers – Joel Freeman and Jericho McMatthews. They have led powerful workouts at Beachbody events that left everyone smiling and very sweaty! I am super excited to see that they are now part of Beachbody On ...Jericho Mcmatthews. Self: BODi Live. Menu. Movies. Release Calendar Top 250 Movies Most Popular Movies Browse Movies by Genre Top Box Office Showtimes & Tickets Movie News India Movie Spotlight. TV Shows. What's on TV & Streaming Top 250 TV Shows Most Popular TV Shows Browse TV Shows by Genre TV News.Apr 25, 2024 · Jericho McMatthews’ passionate approach to fitness empowers you to own your health, wellness, and happiness. Whether she’s leading an intimate mastermind workshop, hosting a destination retreat, or teaching live to a crowd 20,000 strong, Jericho’s genuine love for inspiring positive change is evident in everything she does. If you want knockout results in 30 days without lifting a single weight, then CORE DE FORCE is the workout for you. Joel Freeman and Jericho McMatthews brought in exhilarating boxing, kickboxing, and Muay Thai combinations and mixed them with fat-blasting cardio and bodyweight moves to help you zero in on stubborn belly fat and …Estelle P. of Mississippi, at 9 years of age, gave birth to a baby boy on March 16, 1908. She had been menstruating since the age of 1, according to an archived newspaper article o...Their interests range from cinema and television to, of course, rewriting history. On June 30, a small storm was raised about edits to a Wikipedia page on Jawaharlal Nehru. The new...In the digital age, education has evolved beyond traditional textbooks. With the advent of technology, students now have access to a wealth of information at their fingertips. One ...By ObsessedMerch. $31.67. Be 100 Workout MM100 Coach Rose Gold Effect Sleeveless Top. By ObsessedMerch. $31.67. Shop Jericho Mcmatthews clothing on Redbubble in confidence. T-shirts, hoodies, tops, dresses, skirts, hats, and more in a huge range of styles, colors, and sizes (XS - plus size).Jericho McMatthews is on Facebook. Join Facebook to connect with Jericho McMatthews and others you may know. Facebook gives people the power to share and makes the world more open and connected.You start every week of this 4-week program with Jericho’s FIRE Workout to help sculpt lean muscle, kick up your metabolism, and carve out more definition throughout your body. The next day Elise takes over with a FLOW Workout, focusing on your inner power with intentional movements that help build strength and improve functional stability and mobility.3 FIRE routines by Jericho. 3 FLOW workouts by Elise. BONUS: 4 FIRE and 4 FLOW bonus workouts (abs, glutes, arms, and flexibility) Who Are Jericho McMatthews and Elise Joan? Jericho McMatthews created Beachbody’s megahit program, Morning Meltdown 100, and co-created CORE DE FORCE.The “Fire and Flow” BODi Beachbody workout program alternates higher-impact “Fire” cardio and weightlifting workouts led by “Super-Trainer” Jericho McMatthews (creator of “Morning Meltdown 100”) with “Flow” dance-like, no-impact exercises led by Elise Joan, creator of “Barre Blend.”. The program runs 30 minutes a day for ...Jericho McMatthews. 133,197 likes · 22 talking about this. Jericho McMatthewsSee the Morning Meltdown 100 Results. Morning Meltdown 100 is the latest workout program from Beachbody Super Trainer and CORE DE FORCE co-creator Jericho McMatthews. With Jericho’s guidance, the 100 workouts give you 100 opportunities to work on yourself — and reap the rewards of working out in the morning. These folks took the challenge ...Megan Davies is an American fitness trainer, former dancer, and entrepreneur. She created a 7-days long fitness program with Beachbody, Clean Week. Currently, Megan is running another program, Muscle Burns Fat Advanced (MBFA). There are many questions about Megan Davies. So, go through the whole article to learn more …The highest-paid American-Canadian professional wrestler in the world, Chris Jericho, has a net worth of $25 million. The most well-known professional wrestler who is American and Canadian. As already mentioned, Jericho has a net worth of $25 million.22K views, 578 likes, 52 loves, 30 comments, 144 shares, Facebook Watch Videos from CORE DE FORCE: You know Jericho McMatthews and Joel Freeman are total...by Jasmine. 2021/07/26. Jericho McMatthews is an American fitness trainer and entrepreneur. She is widely known as a super trainer in the Beachbody LLC Company. Jericho is publicly recognized as the co …Jericho McMatthews. 132,849 likes · 13 talking about this. Jericho McMatthewsWake up and stretch your muscles, mind, and inner limits. Jericho McMatthews is back with an all-new Morning Meltdown Super Block. Commit to HIIT-based cardio, core training, mixed martial arts, and metabolic conditioning for fierce workouts in under 30 minutes. 5 workouts. 3 weeks. 1 badass you. Jericho originally aired from September 20, 2006 to March 25, 2008 on CBS in the United States. For the first season, 22 episodes were ordered and separated into two runs of 11 episodes each. The series went on hiatus after the "fall finale" episode of November 29, 2006, and returned with a recap episode on February 14, 2007. Fitness . WHAT IS MORNING MELTDOWN 100?By ObsessedMerch. $31.67. Be 100 Workout MM100 Coach Rose Gold Effect Sleeveless Top. By ObsessedMerch. $31.67. Shop Jericho Mcmatthews clothing on Redbubble in confidence. T-shirts, hoodies, tops, dresses, skirts, hats, and more in a huge range of styles, colors, and sizes (XS - plus size).New #BOD exclusive workout launching today!! "Half and Half Harder" is a step up from the first "Half and Half workout, so get ready to challenge...Jul 11, 2023 · The August Super Block with Jericho McMatthews is the remastered take on Morning Meltdown 100 in a 3 week block format followed by an UP week. If Jericho McMatthews made you #Be100 in Morning Meltdown 100, then this remastered take will make you rise and shine stronger each new day. LadderSport. Revenue. US$820.82 million (2021) Website. thebeachbodycompany .com. The Beachbody Company is a publicly traded American fitness and health company based in El Segundo, California. It operates the brands Beachbody On Demand, Team Beachbody, MYXfitness and Openfit.Jericho McMatthews’ passionate approach to fitness empowers you to own your health, wellness, and happiness. Whether she’s leading an intimate mastermind …Orange County fitness instructor Jericho McDuffie, 30, is the step-granddaughter to actress and singer Annette Funicello. Funicello, who first became famous as a "Mouseketeer" on the original ... Jericho Vibar Rosales ( Tagalog: [dʒɛˈɾikɔ ɾɔˈsalɛs]; born September 22, 1979), [1] also known as Echo, is a Filipino actor and singer. Primarily a film and television actor, he is known by his stage name "Echo". He began his career by winning the Mr. Pogi ("Handsome") talent search on the noontime variety television show Eat Bulaga! Jericho McMatthews is on Facebook. Join Facebook to connect with Jericho McMatthews and others you may know. Facebook gives people the power to share and makes the world more open and connected.Jericho McMatthews’ passionate approach to fitness empowers you to own your health, wellness, and happiness. Whether she’s leading an intimate mastermind …By ObsessedMerch. $31.67. Be 100 Workout MM100 Coach Rose Gold Effect Sleeveless Top. By ObsessedMerch. $31.67. Shop Jericho Mcmatthews clothing on Redbubble in confidence. T-shirts, hoodies, tops, dresses, skirts, hats, and more in a huge range of styles, colors, and sizes (XS - plus size).Beachbody Super Trainers Jericho McMatthews and Elise Joan created a program designed to bring more balance and joy into your life while helping you get in great shape. Fire and Flow will take the stress out of getting healthy and fit. The program is 4 weeks long. You’ll alternate between high-intensity strength and cardio Fire workouts.296K Followers, 928 Following, 1,437 Posts - See Instagram photos and videos from JERICHO MCMATTHEWS (@jerichomcmatthews)23K views, 259 likes, 21 loves, 11 comments, 195 shares, Facebook Watch Videos from Shakeology®: These mason jar shakes by CORE DE FORCE duo, Joel Freeman and Jericho McMatthews, are packed with a...See the Morning Meltdown 100 Results. Morning Meltdown 100 is the latest workout program from Beachbody Super Trainer and CORE DE FORCE co-creator Jericho McMatthews. With Jericho’s guidance, the 100 workouts give you 100 opportunities to work on yourself — and reap the rewards of working out in the morning. …Day 54 落 Jericho McMatthews kicked my butt with Total Body Badass! EXCEPT now I feel like a Badass (because I didn't die Well maybe a little)Millions of Wikipedia articles could use your help. Wikipedia is “the free encyclopedia that anyone can edit”—it says so right on the homepage. But editing Wikipedia articles can b...Jericho McMatthews’ passionate approach to fitness empowers you to own your health, wellness, and happiness. She’s a NASM and ACE certified personal trainer and holds degrees in psychology as well as physical education and kinesiology. Jericho created mega-hit Morning Meltdown 100, and co-created CORE DE FORCE and FIRE AND FLOW.Jericho McMatthews. 133,058 likes · 1,637 talking about this. Jericho McMatthewsJOIN OUR TEAM!https://www.marissafmyers.comhttps://www.facebook.com/marissafmyershttp://www.coachmarissamyers.comCommit to 100 workouts, and BODi Super Trainer Jericho McMatthews will get you fired up to melt away fat and build your strongest body. Each fierce, fun, 20–30-minute workout features music mixed by a live DJ who follows Jericho’s lead and drives the beats to match her intensity.http://fitlifeleaders.com Super Trainers and Creators of Core de Force, Joel Freeman and Jericho McMatthews visit Chicago for a LIVE workout at Super Saturda...Jericho is a plain surrounded by a kind of mountainous country, which in a way, slopes toward it like a theatre. Here is the Phoenicon, which is mixed also with all kinds of cultivated and fruitful trees, though it consists mostly of palm trees. It is 100 stadia in length and is everywhere watered with streams.Jericho Eduard Sims (born October 20, 1998) is an American professional basketball player for the New York Knicks of the National Basketball Association (NBA). He played college basketball for the Texas Longhorns .Video. Home. LiveBeachbody Super Trainers Jericho McMatthews and Elise Joan created a program designed to bring more balance and joy into your life while helping you get in great shape. Fire and Flow will take the stress out of getting healthy and fit. The program is 4 weeks long. You’ll alternate between high-intensity strength and cardio Fire workouts.Ready to Start your journey, have daily accountability in order to reach SUCCESS?? Join my Next Online Support Group: https://www.teambeachbody.com/shop/d/ML...When presented with the amazing opportunity to come to Beachbody as an exclusive Super Trainer in 2016, Joel didn’t hesitate! He collaborated with teammate Jericho McMatthews and in 2017 launched a new, record-breaking Beachbody program: CORE DE FORCE.297K Followers, 1,157 Following, 1,505 Posts - See Instagram photos and videos from JERICHO MCMATTHEWS (@jerichomcmatthews)Jericho McMatthews and Elise Joan are the brains behind Beachbody On Demand’s new FIRE AND FLOW training, a four-week programme that serves up 25-30 minutes of either Jericho’s metabolism-boosting moves or Elise’s stress reducing sessions, six days a week. ‘FIRE AND FLOW has everything your body needs because it combines high-intensity ...1503 Central Park Blvd. Fredericksburg, VA 22401. Responsible for enhancing the well-being of patients through comprehensive chiropractic care, playing a crucial role in diagnosing and treating ...Jericho McMatthews updated her cover... - Jericho McMatthews - Facebook ... Log InCommit to 100 workouts, and BODi Super Trainer Jericho McMatthews will get you fired up to melt away fat and build your strongest body. Each fierce, fun, 20–30-minute workout features music mixed by a live DJ who follows Jericho’s …You start every week of this 4-week program with Jericho’s FIRE Workout to help sculpt lean muscle, kick up your metabolism, and carve out more definition throughout your body. The next day Elise takes over with a FLOW Workout, focusing on your inner power with intentional movements that help build strength and improve functional stability ...
Beachbody Super Trainers Jericho McMatthews and Elise Joan Team Up to Unveil a Revolutionary Fitness Program Fusing Intensity with Recovery to Unlock Transfo.... Emily young news 12
Fire and Flow was created by Beachbody Super Trainers Jericho McMatthews and Elise Joan. The month long program includes 3 strength and cardio workouts with Jericho and 3 restorative and mobility workouts with Elise each week. You’ll workout 6 days a week, 25-30 minutes a day for 4 weeks. Get 1st access to the …In a region full of well-visited historical and natural sites, these are some of the best that impressed UNESCO. [Editor’s note: I’m using the definition of “Western Europe” given ...In today’s digital age, Wikipedia has become an invaluable resource for information seekers around the globe. With its vast collection of articles covering a wide range of topics, ... The Beachbody Company is a publicly traded American fitness and health company based in El Segundo, California. It operates the brands Beachbody On Demand, Team Beachbody, MYXfitness and Openfit. Introducing the Morning Meltdown Super Block. 4 months ago. BODi. Download. Share. Super Trainer, Jericho McMatthews, is here to help you start each new day strong with 3 weeks of calorie-torching, core-shredding cardio, resistance training, and mixed martial arts for a total body Block that’ll blow your mind.by Jasmine. 2021/07/26. Jericho McMatthews is an American fitness trainer and entrepreneur. She is widely known as a super trainer in the Beachbody LLC Company. Jericho is publicly recognized as the co …As a Beachbody Super Trainer, McMatthews is the co-creator of the mixed martial arts-style program, CORE DE FORCE ™, and other workouts available on Beachbody On Demand. A mother and wife, McMatthews spends her free time traveling and adventuring with her family. A Beachbody Celebrity Trainer, Joel Freeman’s career in the health and fitness ... In addition to making more money each day, Jericho Mcmatthews is becoming more and more well-known by the day. Year. Net Worth. 2019. $12 Million. 2020. $12.5 Million. 2021. 13 Million. Trainers: Jericho McMatthews and Elise Joan. Jericho McMatthews is a NASM and ACE-certified personal trainer. She holds degrees in both psychology and physical education & kinesiology. Jericho is the creator of Morning Meltdown 100 and co-creator of Core de Force. Elise Joan holds multiple fitness certifications and two bachelor’s degrees.May 25, 2022 · Beachbody Super Trainers Jericho McMatthews and Elise Joan created a program designed to bring more balance and joy into your life while helping you get in great shape. Fire and Flow will take the stress out of getting healthy and fit. The program is 4 weeks long. You’ll alternate between high-intensity strength and cardio Fire workouts. Created by Super Trainer Jericho McMatthews, Morning Meltdown 100 is a new fitness program with one incredible goal, to complete 100 workouts! Make a commitment to yourself and Jericho every morning as she leads you through a 20 to 30-minute workout that can help you rev your metabolism, burn fat all day, and build your best body. And, for the ...Fitness . WHAT IS MORNING MELTDOWN 100?Jul 1, 2023 · Wake up and stretch your muscles, mind, and inner limits. Jericho McMatthews is back with an all-new Morning Meltdown Super Block. Commit to HIIT-based cardio, core training, mixed martial arts, and metabolic conditioning for fierce workouts in under 30 minutes. 5 workouts. 3 weeks. 1 badass you. Wake up and stretch your muscles, mind, and inner limits. Jericho McMatthews is back with an all-new Morning Meltdown Super Block. Commit to HIIT-based cardio, core training, mixed martial arts, and metabolic conditioning for fierce workouts in under 30 minutes. 5 workouts. 3 weeks. 1 badass you.By Jericho McMatthews: 1. My favorite food: Thai or sushi (also, donuts). 2. My least favorite food: Swedish salt licorice. 3. My idea of a perfect meal: Homemade blueberry pancakes + mimosas on Saturday or Sunday morning! 4. What motivates me when I’m not in the mood to work out or eat healthy: The entire ripple effect (of awesomeness) that ...Wikipedia has surpassed a notable milestone today: The English version of the world’s largest online encyclopedia now has more than six million articles. The feat, which comes roug...Wake up and stretch your muscles, mind, and inner limits. Jericho McMatthews is back with an all-new Morning Meltdown Super Block. Commit to HIIT-based cardio, core training, mixed martial arts, and metabolic conditioning for fierce workouts in under 30 minutes. 5 workouts. 3 weeks. 1 badass you.1. Three words I would use to describe myself: Visionary. Intuitive. Effervescent. 2. My astrological sign: I’m a full-blown SCORPIO and I LOVE it!! Passionate, powerful, fiery, intuitive, and loyal! 3. Music that always puts me in a good mood: I not-so-secretly LOVE ’90s and 2000s hip-hop!Monumental structures like the Tower of Jericho, possibly one of the earliest examples of communal architecture, were constructed during this time. Bronze Age (circa 3,300 – 1,200 BC): Jericho evolved into a fortified city with walls, marking a significant technological advance. These walls were later mentioned in the biblical story of the ...Jericho McMatthews’ passionate approach to fitness empowers you to own your health, wellness, and happiness. Whether she’s leading an intimate mastermind workshop, hosting a destination retreat, or teaching live to a crowd 20,000 strong, Jericho’s genuine love for inspiring positive change is evident in everything she does.Aug 1, 2023 · “Fire, you guide me through the cold A path that’s paved in gold And when darkness weighs me down You lift me off the ground” -Off The Ground by... .
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