Feb 3, 2016 ... They are known as muscle fasciculations, but when the twitches occur often and persist for long periods it is diagnosed as benign fasciculations ...A finger twitch is an involuntary muscle spasm brought on by a localized muscle or muscle group connected by a single nerve. Our muscles tend to twitch when triggered by various factors. Let’s examine the most common finger twitch causes. 1. Overuse . Finger fatigue is a real thing, and it occurs with overuse of the muscles in our …Thumb. The thumb is the first of the hand’s five digits, but it is typically not referred to as a finger. The thumb possesses a unique and wide range of motion not shared by the hand’s other ...Apr 1, 2024 · Left eye twitching can be caused by stress, lack of sleep, eye fatigue, eye strain, and disruption of the body’s natural balance. Lifestyle adjustments such as prioritizing self-care, getting enough rest, managing stress effectively, taking regular breaks from eye-straining activities, and reducing screen time can help address the causes of ... The most common stimulation site is the ulnar nerve in the forearm, observing the thumb ... Twitch/First Twitch). ... left panel). At high levels of paralysis, a ...If you’re looking for an indoor plant that’s low-maintenance and doesn’t require too much effort, a cactus might be the perfect option for you. Cacti can add some greenery to your ...The left thumb twitching superstition is an old one, but many still believe that it signals bad luck. A sudden and persistent twitch of the left thumb is said to symbolize upcoming misfortune in many cultures. For some, the twitching indicates a change in fortune, such as financial struggle or health issues. For others, the twitching could even ...Over the weekend Hillary Clinton made projection detectors explode by explaining that Donald Trump needs to be stopped (as the Left clamors to convict him of felonies, throw him in jail, and even ...Your fingers can twitch for many reasons. Finger twitching can happen because of stress, anxiety, or muscle strain. It can even happen as a result of scrolling on your phone or typing away at the computer. In most cases, finger twitching is mild, but it may be confused with tremors. However, twitching is not to be confused with finger tremors.It can affect both the top and bottom eyelids for a few hours at a time. You may experience the twitching for several days in a row. Triggers for this condition can include: stress or anxiety. not ...1) You are anxious about something. Whenever your left thumb begins to twitch, it is an indication that you are anxious about something. This means that you are eager about the outcome of a decision or an action. A left thumb twitching is a sign of uncertainty. Superstition believes it to be a sign of confusion.There’s a whole world of spiritual and superstitious meanings behind an itchy thumb. When your left or right thumb itches it means upcoming changes or good fortune. It’s like a little cosmic nudge, hinting that something exciting is on the horizon. Now, let’s dive deeper into this fascinating topic. We’ll explore the different ...External doors are a crucial part of any home’s security system. While deadbolts and key locks provide a strong first line of defense, thumb locks offer an additional layer of conv...A finger twitch is an involuntary muscle spasm brought on by a localized muscle or muscle group connected by a single nerve. Our muscles tend to twitch when triggered by various factors. Let’s examine the most common finger twitch causes. 1. Overuse . Finger fatigue is a real thing, and it occurs with overuse of the muscles in our …I wouldn't plow ahead with buying Deere & Co. (DE) stock despite an analyst's thumbs up, writes technical analyst Bruce Kamich, who says the technical picture of th...The twitching of the thumb is, whether it's on the left or right hand, signifies that you'll be successful in the endeavor or test you're entering. Everything that you desires will be accomplished during that day. It brings success to anything that you're entering. It prevents misfortunes in the future.The Left loves to say DEI in health care is meant to 'improve outcomes'; the best and only way to improve outcomes is to hire the most skilled, qualified physicians. That's it. That's it.Muscle twitches have a variety of causes, many of which are minor. You should see your doctor if the twitches are continuous, cause weakness or muscle loss, affects multiple body parts, begin after a new medication or new medical condition. Sore muscles after exercise is normal and a sign your muscles are repairing themselves. Extreme soreness, however, may be a sign that you’ve overdone it.Eye twitching, eyelid spasm and blepharospasm are terms used to refer to any of three separate conditions. They each have different causes, and one doesn't lead to the other.Causes. Symptoms. Diagnosis. Treatment. BFS vs. ALS. Outlook. Benign fasciculation syndrome is persistent twitching, tingling, or numbness in one or more …Dr. Krainin continues, “However, by far, ALS is NOT the most likely cause of forearm muscle twitches. “Overall, the most common cause of muscle twitches is called benign fasciculations. “As the name implies, this condition is not dangerous and is ‘self-limited,’ i.e., goes away on its own with time. “If you have been overusing or ...Muscle twitching, or fasciculation, is a known side effect of many prescription and over-the-counter (OTC) drugs such as corticosteroids. Muscle spasms, which typically last longer, can be caused ...Last updated May 19, 2021. Muscle twitching, including muscle spasms, twitches, cramps, pulsing, throbbing, tremors, and involuntary muscle movements are common symptoms of anxiety disorder, including generalized anxiety disorder, social anxiety disorder, panic and anxiety attacks, and others. To see if anxiety might be playing a role in your ...Yes: Strokes can cause partial or complete weakness and sensory loss. Reflexes are often increased which can cause thumb twitching. Created for people with ongoing healthcare needs but benefits everyone. Learn how we can help. 4.7k views Reviewed >2 years ago. Thank. Surgery can involve removing part or all of the trapezium (one of the bones in the thumb joint) and cushioning or suspending the thumb joint with a variety of possible techniques. Fusing (making the two bones into one) the thumb joint is also an option. The complete recovery after a thumb surgery can take anywhere between 8 weeks and one year. Jul 31, 2018 · Caffeine contains stimulants that can cause muscle contractions. If you notice your hands begin to twitch after having your morning coffee or drinking an energy drink, consider switching to a ... 11. Spiritual Meaning Of Your Left And Right Thumb Twitching. In general, if your right or left thumb twitches, it’s usually a sign from the divine that your prayers have been heard. Your thumbs will also twitch if you are about to receive a message from the spiritual world. If your right thumb twitches, it is usually a sign of good health.And, sometimes, they misfire. "Fasciculations occur when innervation from the peripheral nervous system to the muscle is not working correctly and a muscle is triggered involuntarily, causing it to twitch," says Dr. Ondo. "This is very common and these fasciculations usually go unnoticed, but in some cases, people do feel the muscle twitch." My left thumb is twitching from midnight today but without any pain or discomfort. It twitches frequently for 20-30 secs with gap of 15-20 mins. I started going to gym since last week. I'm also having other anxiety symptoms. 1942 Views v. My left thumb is twitching from midnight today but without any pain or discomfort. It twitches frequently for 20-30 secs with gap of 15-20 mins. I started going to gym since last week. I'm also having other anxiety symptoms. 1942 Views v.Causes of Muscle Twitching in the Forearms. Dr. Krainin continues, “However, by far, ALS is NOT the most likely cause of forearm muscle twitches. “Overall, the most common cause of muscle twitches is called benign fasciculations. “As the name implies, this condition is not dangerous and is ‘self-limited,’ i.e., goes away on its own ...Jan 16, 2023 ... The reason a twitching thumb can really cause worry is because the thumb is a very small part of the body — a digit — and when muscles of a ...Background In the sharp contrast with the existing literature, we frequently observe minipolymyoclonus, tremor and pseudodystonic thumb posturing in patients with motor neuron disease. We conducted a clinical and electrophysiological study to describe phenomenology, prevalence and pathophysiology of involuntary movements in motor …Wilko’s Garden Center is the ultimate destination for all your gardening needs. Whether you’re an experienced green thumb or just starting out, Wilko has everything you need to cre...Grade 3 (severe) Symptoms of a grade 3 (severe) thumb sprain can include: Experiencing intense pain and tenderness around the base of your thumb. Having a loose or unstable thumb joint. Having a difficult time grasping things between your thumb and your pointer finger (index finger). Having a lump in your thumb.Thumb twitching is a medical condition that causes the thumb to twitch uncontrollably. The cause of thumb twitching is unknown, but it is believed to be caused by a nerve problem or a muscle spasm. …Less commonly, thumb numbness may be a sign of an infection like Lyme disease, a vitamin deficiency, multiple sclerosis, or a stroke. This article lists common …Common causes that are usually minor. Common causes of muscle twitching include the following: Physical activity. Lactic acid accumulates. Trusted Source. in the muscles used during exercise. It ... Surgery can involve removing part or all of the trapezium (one of the bones in the thumb joint) and cushioning or suspending the thumb joint with a variety of possible techniques. Fusing (making the two bones into one) the thumb joint is also an option. The complete recovery after a thumb surgery can take anywhere between 8 weeks and one year. The most common stimulation site is the ulnar nerve in the forearm, observing the thumb ... Twitch/First Twitch). ... left panel). At high levels of paralysis, a ...Twitches not caused by disease or disorders (benign twitches), often affecting the eyelids, calf, or thumb. These twitches are normal and quite common, and are often triggered by stress or anxiety. These twitches can come and go, and usually do not last for more than a few days. Nervous system conditions that can cause muscle twitching include:Twitchy Video. Advertisement. And BOOM: Mollie Hemingway's Post Tearing Media a NEW One Belongs in the Make-'Em-All-CRY Hall of Fame. Sam J. Lying, Vile, School Closer Randi Weingarten Can Kiss My ...I hope the link above will be of some help. . Keep up with seeing the docs and be persistent. Causes of finger twitching mainly in right index finger and left thumb. Very distracting when trying to type or write. When texting it takes for […]1. Be patient and don't assume the worst. If you see your child or family member twitching repeatedly, don't assume it'll become a permanent behavior. Instead, be patient and supportive of the person and try to understand how stress at home, work or school might play a role.Dystonia of the Hand, Finger & Arm ... Hand dystonia is a focal dystonia characterized by excessive, involuntary muscle contractions in the fingers, hand, forearm ...Grocery shopping is a necessity, so getting good prices helps any budget. Savvy shoppers can cut some of the expenses by using coupons. You can always thumb through this week’s fly...this is usual corrosion or dirt\dust in the thumb stick mechanism. couple things you can try. vigorously move the thumb stick. that worked for me for a while. remove the top black plate and thumb stick. then use canned air between the thumb stick and the metal housing. that work for a while for me too. spray contact cleaner in the thumb stick ...Trigger finger is a condition that affects one or more of the hand's tendons, making it difficult to bend the affected finger or thumb. If a tendon or the tunnel a tendon runs through (called the tendon sheath) becomes swollen and inflamed, the tendon gets irritated and can "catch" in the tendon sheath. This can make it difficult to move the ...Causes of Muscle Twitching in the Forearms. Dr. Krainin continues, “However, by far, ALS is NOT the most likely cause of forearm muscle twitches. “Overall, the most common cause of muscle twitches is called benign fasciculations. “As the name implies, this condition is not dangerous and is ‘self-limited,’ i.e., goes away on its own ...Last updated May 19, 2021. Muscle twitching, including muscle spasms, twitches, cramps, pulsing, throbbing, tremors, and involuntary muscle movements are common symptoms of anxiety disorder, including generalized anxiety disorder, social anxiety disorder, panic and anxiety attacks, and others. To see if anxiety might be playing a role in your ...Summary. A muscle spasm — also known as a charley horse, muscle cramp or twitch — is a sudden, involuntary movement in one or more muscles. Common causes include stress, exercise, or ...The left thumb twitching phenomenon has captivated the imagination of spiritual seekers and metaphysical enthusiasts for centuries. While its cultural interpretations and symbolic meanings may vary, it often serves as a reminder to pause, reflect, and embrace the transformative journey that life has in store.Hypocalcemia. It is caused due to a deficiency of calcium. The low concentration of calcium leads to an electrolyte imbalance, which causes your index finger to twitch. Again, dietary changes, supplements, and pharmaceutical drugs can cure the ailment. 2.I’ve been getting (small) muscle twitches throughout my whole body for a while, but nothing like this. I’m not a big typer/texter. was hoping for some knowledge/opinions. I will be seeing my doctor soon if this doesn’t stop, it’s been about 28 hours of continuous movement in my thumb so far. It’s barely painful, more so uncomfortable.Causes. When to see a doctor. Outlook. Twitching is common and often has no cause for concern. That being said, there is a chance that twitching may be an …Chronic stress is prolonged and can cause many health ailments, including facial twitching. Chronic stress is the type of stress that is ongoing, like caregiving for someone with a terminal illness, working in a toxic environment, or living in poverty. This stress can lead to spiked cholesterol, triggering further health issues.More commonly thumb or muscle twitches at rest such as you have been noticing with your thumb recently, can be associated with stress, anxiety, caffeine intake, exercise, with twitching being seen after exercise, lack of sleep, nutrient deficiencies, and side effects of some medications including oestrogens, it can also sometimes indicate an …Causes. Treatment. Outlook. Carpopedal spasms are frequent and involuntary muscle contractions in the hands and feet. In some cases, the wrists and ankles are affected. Carpopedal spasms are ...I have the EXACT same thing only in my left hand. one of the first things I noticed my first year into bfs. I have a thumb tremor and I also have weird twitching in my thumb pad when I make the okay sign as u did here. I know it's not from using the phone for me at least as I only use my right hand for that and this only happens in my left.Issacs syndrome (also known as Isaacs' syndrome, Isaacs-Mertens syndrome, neuromyotonia, continuous muscle fiber activity syndrome, and quantal squander syndrome) is a rare neuromuscular disorder in which the peripheral nerve cells become overly excited (hyperexcitability) and continuously fire causing muscle fibers to …Pain is the first and most common symptom of thumb arthritis. Pain can occur at the base of your thumb when you grip, grasp or pinch an object, or use your thumb to apply force. Other signs and symptoms might include: Swelling, stiffness and tenderness at the base of your thumb. Decreased strength when pinching or grasping objects.11. Spiritual Meaning Of Your Left And Right Thumb Twitching. In general, if your right or left thumb twitches, it’s usually a sign from the divine that your prayers have been heard. Your thumbs will also twitch if you are about to receive a message from the spiritual world. If your right thumb twitches, it is usually a sign of good health.Hi there im am freaking out! my left arm is slightly numb and feels heavy, a strange sort of feeling. my thumb on my left hand has been twitch for two days now. i did have headaches for 2 days in a row on wed & thurs. something just feels off. A doctor has provided 1 answer. A member asked:Left hand twitching is seen as a bad omen, indicating financial troubles, obstacles, hidden enemies, or excessive daydreaming ahead. Right hand twitching is a sign of good luck, prosperity, improved health, money flows, networking opportunities, and success. Each finger has a distinct meaning – pinky relates to luck, ring to money, …Over the weekend Hillary Clinton made projection detectors explode by explaining that Donald Trump needs to be stopped (as the Left clamors to convict him of felonies, throw him in jail, and even ...Symptoms. Essential tremor symptoms: Begin gradually, and usually are more noticeable on one side of the body. Worsen with movement. Usually occur in the hands first, affecting one hand or both hands. Can include a "yes-yes" or "no-no" motion of the head. May be aggravated by emotional stress, fatigue, caffeine or temperature extremes.Summary. A muscle spasm — also known as a charley horse, muscle cramp or twitch — is a sudden, involuntary movement in one or more muscles. Common causes include stress, exercise, or ...Dr. Dombovy says, “Some common causes of muscle twitching include exercise, particularly prolonged exertion, electrolyte abnormalities, muscle or nerve injury, muscle or nerve disease (most of which is not ALS).”. Shutterstock/ Phase4Studios. Though “muscle and nerve disease” are mentioned here, this does not mean that these are the ...I’ve been getting (small) muscle twitches throughout my whole body for a while, but nothing like this. I’m not a big typer/texter. was hoping for some knowledge/opinions. I will be seeing my doctor soon if this doesn’t stop, it’s been about 28 hours of continuous movement in my thumb so far. It’s barely painful, more so uncomfortable.See full list on medicalnewstoday.com Discover a thorough resource on MRI thumb procedures, encompassing protocol planning, precise positioning techniques, common indications for MRI thumb scans, ... If a rectangular FOV is not available, use a 140mm FOV with a right-to-left phase direction. Parameters. TR. 400-600. TE. 15-25. SLICE. 2 MM. FLIP. 160. PHASE. H>F. MATRIX. 256X256 ...Thumb twitching, also called a tremor, happens when thumb muscles contract involuntarily, causing your thumb to twitch. Twitching can result from activity in nerves connected to your thumb muscles, stimulating them and causing the twitching. Thumb twitching is usually temporary and rarely caused by a serious condition.The twitching of the thumb is, whether it's on the left or right hand, signifies that you'll be successful in the endeavor or test you're entering. Everything that you desires will be accomplished during that day. It brings success to anything that you're entering. It prevents misfortunes in the future.Causes. When to see a doctor. Outlook. Twitching is common and often has no cause for concern. That being said, there is a chance that twitching may be an …Dec 16, 2022 · Another common spiritual meaning of the left thumb is protection and safety. In some cultures, it is believed that the left thumb can be used to ward off negative energy and protect against harm. This is because the thumb is associated with the element of Earth, which is seen as a grounding and stabilizing force. Grade 3 (severe) Symptoms of a grade 3 (severe) thumb sprain can include: Experiencing intense pain and tenderness around the base of your thumb. Having a loose or unstable thumb joint. Having a difficult time grasping things between your thumb and your pointer finger (index finger). Having a lump in your thumb.The main symptom of benign fasciculation syndrome is persistent muscle twitching, tingling, or numbness. These symptoms happen when the muscle is resting. As soon as the muscle moves, the ...A state appeals court ruled that Donald Trump and his co-defendants in the New York civil fraud case have 10 days to post a $175 million bond, down from the $464 million judgment that was ...Common factors that may trigger involuntary spasms of the finger or twitching include: Muscle fatigue. Vitamin deficiency. Certain medications like isoniazid, corticosteroids, e.t.c. Dehydration. Benign fasciculation syndrome. Carpal tunnel syndrome. Parkinson’s disease.Left hand twitching is seen as a bad omen, indicating financial troubles, obstacles, hidden enemies, or excessive daydreaming ahead. Right hand twitching is a sign of good luck, prosperity, improved health, money flows, networking opportunities, and success. Each finger has a distinct meaning – pinky relates to luck, ring to money, …In other cases, finger twitching can be the result of high stress and anxiety, which again can be related to your workload, as well as tiredness and exhaustion (via NHS England). Drinking too much caffeine or alcohol can also cause finger twitching, as can some medications. However, sometimes finger twitches can be the result of other ...Nov 28, 2023 · Issacs syndrome (also known as Isaacs' syndrome, Isaacs-Mertens syndrome, neuromyotonia, continuous muscle fiber activity syndrome, and quantal squander syndrome) is a rare neuromuscular disorder in which the peripheral nerve cells become overly excited (hyperexcitability) and continuously fire causing muscle fibers to activate. Symptoms include: In other cases, finger twitching can be the result of high stress and anxiety, which again can be related to your workload, as well as tiredness and exhaustion (via NHS England). Drinking too much caffeine or alcohol can also cause finger twitching, as can some medications. However, sometimes finger twitches can be the result of other ...Trigger thumb has the potential to have a variety of symptoms, although heavy thumb pain at the base of your joint and your thumb locking in the bent position are the most common. Other symptoms include finger stiffness that occurs in the morning, a popping or clicking sensation when you attempt to move your fingers, and a bump or …The median nerve runs through this passageway along with tendons to the fingers and thumbs. When this is pinched or compressed you have carpal tunnel syndrome. The most common symptoms are described as numbness, soreness, tingling, and all around pain in the hand. Ganglion Cysts - Ganglion cysts are very common lumps that occur in a …The median nerve runs through this passageway along with tendons to the fingers and thumbs. When this is pinched or compressed you have carpal tunnel syndrome. The most common symptoms are described as numbness, soreness, tingling, and all around pain in the hand. Ganglion Cysts - Ganglion cysts are very common lumps that occur in a …However, if tingling in the hands is not going away and happening often, it can be a sign of a medical condition. Some of the most common causes of tingling in hands are: Nerve compression. If a nerve gets compressed or “trapped” it can cause tingling feelings. For example, you might compress a nerve in your arm because of your position …Causes. Symptoms. Diagnosis. Treatment. BFS vs. ALS. Outlook. Benign fasciculation syndrome is persistent twitching, tingling, or numbness in one or more …This twitching of the finger is also known as a tremor, which is a characteristic motor symptom of Parkinsons. Tremor is a rhythmic movement of a part of the body. A person may notice that a body part (like their finger) is tremoring and may refer to it as shaking, twitching, or quivering. When a person first notices this movement, it may occur ...
Yes: Strokes can cause partial or complete weakness and sensory loss. Reflexes are often increased which can cause thumb twitching. Created for people with ongoing healthcare needs but benefits everyone. Learn how we can help. 4.7k views Reviewed >2 …. Genovese mob family
Symptoms of autonomic neuropathy can include: constipation or diarrhoea, particularly at night. feeling sick, bloating and belching. low blood pressure, which can make you feel faint or dizzy when you stand up. rapid heartbeat (tachycardia) excessive sweating or a lack of sweating. problems with sexual function, such as erectile dysfunction in men.In Chinese culture, left eye twitching is believed to be a sign of impending good luck. It is believed that the twitching is a sign of positive energy flowing into your life, and that you will soon experience good fortune. This belief is similar to the belief held in many other cultures. Understanding Left Eye Twitching If you have ever ...Last updated May 19, 2021. Muscle twitching, including muscle spasms, twitches, cramps, pulsing, throbbing, tremors, and involuntary muscle movements are common symptoms of anxiety disorder, including generalized anxiety disorder, social anxiety disorder, panic and anxiety attacks, and others. To see if anxiety might be playing a role in your ...Symptoms. Essential tremor symptoms: Begin gradually, and usually are more noticeable on one side of the body. Worsen with movement. Usually occur in the hands first, affecting one hand or both hands. Can include a "yes-yes" or "no-no" motion of the head. May be aggravated by emotional stress, fatigue, caffeine or temperature extremes.He continues, “Pain and numbness are common symptoms associated with carpal tunnel syndrome, but these would not typically cause fingers to twitch or fasciculate. “Muscle twitches can be associated with stress or anxiety, and are often associated with caffeine intake. “But they can also be a sign of electrolyte imbalance, metabolic ...Right and Left Thumb Twitching Superstition and Spiritual Meaning. The thumb is associated with authority, power, and success. It’s also linked to willpower, self-confidence, determination, and purpose. The twitching of this finger can indicate some problems with these things. For example, it can mean that you’re too stubborn or that …A state appeals court ruled that Donald Trump and his co-defendants in the New York civil fraud case have 10 days to post a $175 million bond, down from the $464 million judgment that was ...Muscle twitches can happen for lots of reasons, like stress, too much caffeine, a poor diet, exercise, or as a side effect of some medicines. Lots of people get twitches in the eyelid, thumb, or calf muscles. These types of twitches usually go away after a few days. They're often related to stress or anxiety.Yes: Strokes can cause partial or complete weakness and sensory loss. Reflexes are often increased which can cause thumb twitching. Created for people with ongoing healthcare needs but benefits everyone. Learn how we can help. 4.7k views Reviewed >2 years ago. Thank.Muscle twitching refers to minor, involuntary contractions of a particular muscle. In some cases, these contractions may be a typical response to factors like physical exertion or caffeine consumption. In other cases, they may be the result of a more serious condition like amyotrophic lateral sclerosis (ALS) or traumatic brain injury (TBI).Oct 12, 2023 · In other cases, finger twitching can be the result of high stress and anxiety, which again can be related to your workload, as well as tiredness and exhaustion (via NHS England). Drinking too much caffeine or alcohol can also cause finger twitching, as can some medications. However, sometimes finger twitches can be the result of other ... And, sometimes, they misfire. "Fasciculations occur when innervation from the peripheral nervous system to the muscle is not working correctly and a muscle is triggered involuntarily, causing it to twitch," says Dr. Ondo. "This is very common and these fasciculations usually go unnoticed, but in some cases, people do feel the muscle twitch."These are signs of De Quervain's tenosynovitis: You may feel pain over the thumb side of the wrist. This is the main symptom. The pain may appear either gradually or suddenly. It starts in the wrist and can travel up the forearm. The pain is usually worse when the hand and thumb are in use. This is especially true when forcefully grasping and ...Your left eye might twitch because a big change is coming or someone is talking about you. Depending on the culture, an eye twitching could signify an unwanted guest, misfortune, or prosperous blessings. Medically, your eye may twitch if you’ve had too much caffeine, are stressed, or dealing with allergies.Thumb. The thumb is the first of the hand’s five digits, but it is typically not referred to as a finger. The thumb possesses a unique and wide range of motion not shared by the hand’s other ...One of the many things to “go wrong” as we age is the unwanted and often painful involuntary contraction of muscles in our legs and sometimes other areas. Twitches Between Thumb & Index Finger: Uncommon Area for Fasciculations. “Twitching between the thumb and index finger, or anywhere else for that matter, is often a sign of stress,” says Walter Gaman, MD, FABFM, board certified in family medicine and the author of several award-winning books including “Age to Perfection: How to Thrive to ... .
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